Sunday, 26 December 2010

What is gluten?


Most likely you have heard of gluten in context of cooking as "kneading the dough" to develop the gluten - sticky mass that makes things.

Unfortunately this glue like substance is a protein that makes the taste of bread and good bagels is really a poison to a large segment of the population that cannot tolerate or digest it toxic.

As much as I hate to say this, one of the bad consequences of agricultural technology is the processing and the introduction of certain grains in our read dietas.He conclusive studies that link clearly the cause of many chronic health problems today the arrival of the agricultural revolution.

The reality is that socially we are people of the 21st century, but we are genetically yet citizens of Paleolithic.

In other words, are organs of Fred Flintstone living in an era of George Jetson.

Gluten is used in the manufacture of almost every food packed, boxed, and canned or processed to create textures that are more appetizing to our taste buds, or used as a coating, thickener or as a binder.Actually used even in seals, and glue to envelopes.The material is everywhere and most often used.

Gluten is a compound that leads to chewier products more trabajo.Por this, almost all commercial products such as pizza and bagels, are manufactured with commercial teams.

Gluten Word really calm Latino and its literal translation means pegamento.Es a composition of two proteins known as gliadin and Glutenin, which I will discuss in detail in one of my vĂ­deos.estas proteins exist predominantly in rye wheat and barley and comprise about 80% of the protein contained in wheat.

Today many food manufacturers are adding vital gluten, which is gluten specifically processed on bioengineered wheat grains that are extremely high content of gluten of wheat flour to give more power to link to all kinds of baked goods and foodstuffs such as the tomato sauce and ice cream.

Even small doses of this type of gluten can seriously affect those of us with wheat and gluten intolerance.

Gluten is defined as the general name for proteins that are stored on wheat, barley and centeno.estas proteins are known as prolamins and each grain has specific prolamins prolamins.estos or proteins in rye, wheat and barley damage the gut in people with celiac disease and gluten sensitivity.

The most common protein that is toxic for celiac people and those cancelled wheat gliadin, which is the main protein wheat is called.

All grains have a protein that falls into the category of prolamins, but seems gliadin is the main culpable.Por example maize prolamins are sometimes mistakenly referred to as gluten maize for the food industry however does not affect the celiac or on a gluten-free diet.








Brooks Van Norman is a veteran of the wheat-free life and accidental expert gluten.Un on issues of wheat intolerance and life without wheat intolerance symptoms, struggled for years with chronic fatigue and depression before diagnosis car he who could not eat wheat or gluten.Brooks now teaches people to fast and cheap, and restore your health with a simple plan and whole foods in wheatfreenow.com.